Now I'm back to reality. After 3 weeks of no workouts, I finally went back to Jen, and oh how I suffered! Her thursday class kicked my butt and friday I was feeling all the aches and pains of her workouts, but I have to admit, it felt so good! I've missed that feeling. Today I had a session with Jen and again she kicked my ass. But I'm not complaining because I see the results and I feel the difference in my workouts- she says I've taken my game to the next level... what a compliment! Now I've got to get my best buddy motivated to lose weight too! She's getting married in July and I'm her matron (so weird to say!) of honor and she needs to get motivated to get into her beautiful wedding dress. So, here I am, a newly converted exercise girl and healthy eater, and now I've got to help my best bud. I know it's not going to be easy, but like me, she's got no choice in the matter but to get her ass in gear. So i'm going to be the angel on her shoulder telling her what to do- hopefully I can help her out. First step, Jen Murphy classes. She's such a motivation, so I'm hoping she'll motivate my friend too.
This weekend was Jen, pilates dvd's, and wii fit... I've just got to keep motivated, just like I have been. My mii on wii fit is now at "normal" weight and is looking skinny and trim. I'm at 22 percent body fat. I was at 28. I couldn't be more proud, but I think I said that already. Good things are always worth repeating. I can't wait to wake up tomorrow to some windsor pilates. As my nutritionist doctor has said, dedicate at least 10 minutes everyday to exercise and you'll never fall back to being overweight. With Jen at least 2 to 3 times a week and my wii fit and windsor pilates dvd's I can't fail. I never want to fall back to being overweight again. My husband can't stop looking at me, Oh what a feeling that I never want to lose! I just keep having faith that this feeling will never end.