Step by Step...

Went for a nice walk yesterday with my best bud and it felt great.  My back is hurting a little bit today, but I'm pretty much convinced that it's from my long night at work and not from the walk.  So I'm relaxing at home and sitting on my heating pad.  It's been awhile since I've needed to relax my muscles like this, but it's definitely feeling good.  I got my new easytone shoes from reebok in the mail on Tuesday.  I've been talking about these shoes for awhile, but finally broke down and bought them about two weeks ago.  I needed new shoes for work, so of course, I had to buy them in black.  With as much walking and standing I do at my job, I figured these shoes would be perfect to help me tone up the tush a little bit more.  It could be all a fraud, but I let you know how I feel once I look in the mirror in a couple of months.  Anything to supplement my workouts and eating lifestyle is welcomed.  I like the shoes.  I feel like my legs are a little more achy by the end of the night, so in my eyes, aches mean that post workout feeling that I'm starting to love.  The walk with my bb was so nice.  We walked through a local cemetery that is just beautiful (in the day time).  It leads to the spot where our two local rivers meet, and three states meet.  Unfortunately, our town has let this land get a little overgrown, but we decided that it might be our job to complain to the common council.  They act like they're proud of this spot, yet they've let it become something that doesn't even remotely look like a landmark.  Our walk kept us intrigued... looking at the dates of those who have passed, what names were popular during which time periods, and which names we couldn't even pronounce.  It's a great spot to walk in the sunlight of the afternoon because there are so many trees; you actually forget that it's hot out.  Tomorrow we're walking in High Point.  It's a great walk which can be followed by a swim in a lake.  I don't think it gets any better than that...