Showing posts with label organic. Show all posts
Showing posts with label organic. Show all posts

Tuesday, March 9, 2010

Oh, What a Feeling...

My "I Hate Jen Murphy" T-Shirt Courtesy Of Jen

A week on organic food and I feel amazing! I can't even believe how being a strict organic food eater can change the way your body feels in such a short period of time. I feel amazing. My stomach problems haven't acted up in this entire week and I'm really feeling the difference in my stomach. I've had more energy in the past week then I've had in a long time. I'm exercising on a daily basis. I'm drinking more water. I'm enjoying the sunshine. It's crazy how my whole outlook has changed. Maybe it's the weather too, but normally I'd love to snuggle up on the couch, but instead I decide to open the shades and let some sunshine in until it lures me outside. People can mock me. They can mock organic and they can laugh at my lifestyle, but I feel amazing. I might be paying more at the grocery store, but I know that this feeling is something worth paying for...

Our couple sessions with Jen Murphy are going great. We both feel the pain after and we feel great during it. I love that my hubby now sees how hard I push it during my sessions, I love how he feels the torture too. She even gave me a custom T-shirt saying how much I hate her— it's a running joke we have, I said she should market them— they would be great sellers! I hate Jen for the pain, but I love her for the definition I'm finally getting in my stomach. Never in my wildest dreams did I believe that I would ever have a stomach with definition! This is amazing! The fat girl has definition! Well, I'm not fat anymore, but a part of me will always feel like the little fat girl... I guess I should stop feeling like that and stop stepping on the scale. It's not about the number. It's about the fact that I just bought three pairs of size six jeans! I love slipping into size sixes without a struggle. No huffing and puffing. No struggling to zip the jeans or pull in a muffin top. I love it and who ever loves jean shopping?! Now I can say, "I do, I do!"

I have so much motivation. Seeing really is believing. Once I started seeing the results of going for runs again (thank God for springtime!), going to more sessions with Jen, doing pilates sessions on my own at home with great Windsor pilates dvds- all the work is finally paying off. I'm doing juice drinks again— yeah for the Jack Lalanne Juicer! I love drinking fresh organic juice. It feels amazing and the different mixtures you can come up with are so tasty. It's definitely a good hold over until your next meal. Most of the time I use one as a meal. It's great and so much more tasty then a slim fast or any of those packaged drinks.

So here's to an Organic food lifestyle. It's working for me— no more late night hunger, no more desire to eat at work because I know that nothing there is healthy for my body— food is the fuel for the body, and I'm not looking to put cheap fuel into myself any longer. In the long run, the cheap stuff ruins the whole system. I'm looking to stick around for a really long time and keep these engines running.

Tuesday, March 2, 2010

Organic...

I've read the books— The Omnivore's Dilemma and Fast Food Nation. I've heard the voices in my head telling me, "EAT ORGANIC!"— but for some reason, even though the majority of the food I buy is organic, I still sneak in the non-organic and the un-pure.

I can't help it. I work at a restaurant. I grew up on Snickers and Doritos. I just can't help but sneak in those bad foods when I'm down in the dumps. Actually, thinking about it, I haven't had Doritos in probably about five years. Crazy isn't it? ... I can't help but want hot chocolate at work sometimes with tons of whipped cream on top. I can't help but want to eat some grilled chicken with cheese. These things wouldn't be bad in moderation, but I have a tendency to go a little overboard once I start the ball rolling. But I've been pretty good. At least I thought I had been. Tonight the hubby and I watched Food Inc. and I think we both had an eye-opening viewing experience.

I've never really pushed the hubby to eat organic. I may suggest it once in awhile, but to see the difference that organic can make, it's kind of incredible. I rarely eat red meat, but I'm pretty positive that red meat is off of my food list forever! And my chicken that I have at work, yeah, that's done too. The antibiotics, the growth hormones, everything that the industries use to make more money are killing us...

It's crazy. I've read this. I know this. But sometimes it really is true when people say seeing is believing. I believe that I want to live a long healthy life with my hubby. Thankfully we've got the local herb shop and shop rite is stocking up on lots of organic food.

I've known that I needed to do this for awhile now... Organic or local farming is the only way to go.

Along with this new healthy revision to our life, the hubby and I have also started personal training sessions together. It was a lot of fun and definitely nicer then just sitting on the couch (although I love our cuddle time!)— it's just an hour out of our lazy Monday's together, but it's a great step in the right direction. He needed a change in his workout routine and I needed a reason to workout on a Monday when all I want to do is cuddle with him on the couch. I can already feel the pain.... and I love it!

Can't wait to workout tomorrow

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